We’re in the middle of summer, and for many people, this can be one of the most challenging times of the work year. The kids are out of school, the weather is great, and it’s easy to get distracted from work and be less productive. While it’s tempting to slack off, and you should get out there and enjoy the sunshine, it’s also important to stay motivated and focused on your work.
First, it’s essential to stay on top of progress toward your long-term goals and objectives. You will have days when you don’t get much done, especially during summer. If you have a family and your kids are out of school, you will feel the strain on your attention during the workday. Be sure to track your work towards your goals and identify smaller yet impactful steps during these more challenging days.
The best way to ensure this productivity is by setting small milestones.Studies have shown that completing individual tasks on a to-do list has measurable positive psychological effects. By setting small milestones towards your overall goals and achieving them, literally crossing them off your list, your brain produces hormones that boost your energy and keep you motivated.
Perhaps the most important factor in staying motivated in the summer is establishing a strong work-life balance. Most full-time jobs give you some sort of paid time off or vacation opportunity, so don’t be afraid to take advantage of this benefit! Take a vacation, or even just a few days off, to have a “staycation” and spend time with your loved ones. It’s well known that taking a vacation helps people return to work feeling recharged and inspired.
Finally, if your job allows, diversify your workspace. If you work remotely, don’t stay cooped up in a stuffy home office. Try working outside on your patio, at a coffee shop, or even from a hotel in an exotic destination. Just remember to maintain professionalism—use a clean background for video calls and stay on schedule. Embrace the flexibility of remote work!
We all know the struggle of working during summer when the kids are out of school and the sun’s calling your name. But staying motivated is key! By keeping your eyes on those long-term goals, celebrating small wins, and nailing that work-life balance, you can cruise through the summer months without burning out or feeling overwhelmed.
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Paul Bramson is renowned as a powerhouse on keynote stages and in training arenas. He is widely regarded as being one of the most impactful speakers, trainers and C-suite coaches in the world today. Paul is recognized as a leading authority and thought leader in the areas of communication, leadership and sales boasting media mentions in Forbes, Fast Company, Fortune, BuiltIn, Yahoo, and MSN. With an extensive 25-year tenure, Paul has continually ignited and empowered professionals, leaders, and teams across all echelons. His ability to captivate and engage audiences originates from an authentic zeal, unique aptitudes, and an unyielding dedication to professional and personal enhancement.